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Mental   Health


Mental Health Treatment in OC

When you think about the concept of health, what comes to mind? For many people, the first thing that comes to mind is physical health. Without question, regular exercise, proper nutrition, and restful sleep are important to looking and feeling your best. While physical health is crucial to your overall well-being, your mental health is equally important to consider. Having great mental health means you have a solid and balanced sense of self-worth and esteem.

Mental health is the bedrock of your overall health. If you start experiencing mental illness of any kind, it will affect how you feel about yourself AND how you look to yourself and others. We will explore what mental health is and its importance to your health. We will also explore the factors that can lead to mental illness, common mental illnesses you can experience, and where you can go to get professional help for mental illness.

Are you struggling with mental illness and need compassionate and professional help? Call Creo Spero Recovery toll-free today and learn more about our treatment programs.

What is the Mental Health Treatment Process?

What exactly is mental health?
Most people have a working definition they use in order to define mental health. However, it is essential to know more of the nuts and bolts of what mental health is and why it is important to our overall health and well-being.


The following is a definition from the U.S. Department of Health and Human Service’s Mental Health website:
“Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.”


Our emotional and mental well-being is critical to our growth as human beings. Mental health impacts all of our thoughts, emotions, and behaviors. When you are mentally healthy, you can be productive in your day-to-day life. You are also able to meet daily challenges head-on and are able to grow and learn. Good mental health also allows you to nurture and grow in your relationships with family, friends, and others. Most importantly, you have a solid sense of self-worth and are confident and self-assured as you navigate the hustle and bustle of everyday life.


Throughout your lifetime, your mental health is fluid. As you mature and reach different stages of life, your mental health changes as you grow. There may be times when the stresses of daily life and the transitions into other stages of life can be overwhelming. If not dealt with in a healthy manner, it will lead to poor mental health and even mental illness.


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What Causes Mental Health Disorders?

There are two major points that you need to understand regarding mental disorders. First, mental disorders do not just appear out of thin air. Mental disorders arise from long periods of chronic stress and other factors. Secondly, people can experience periods of poor mental health as a result of life events such as divorce, a death of a loved one, and a job change. Usually, these periods of poor mental health are temporary and will improve with time. The following are some of the major factors that can cause mental disorders:

It is very important to note that the presence of these factors does not mean you or a loved one will develop a mental disorder. The above risk factors are indicators that people are more vulnerable to the development of a mental disorder. Also, experiencing any number of these risk factors may impact the severity of one’s mental disorder.



People can experience a variety of mental disorders. These disorders significantly affect one’s quality of life and relationships with those they love. The following are common mental illnesses people can experience in their lifetime:


Anxiety orders can include generalized anxiety disorder, panic disorders, obsessive-compulsive disorder (OCD), and post-traumatic stress disorder (PTSD).


Commonly known as manic depressive disorder, bipolar is marked by cycling periods of extreme euphoria followed by depression. People can cycle through these episodes rapidly, or it may take months for people to cycle through these emotions. Bipolar disorder is thought to have a genetic component, but environmental stressors can also be an underlying factor.


As a disorder, depression is not just feeling sad. Depression is a common mood disorder that is characterized by a profound lowering of mood. People who suffer from depression significantly lose interest and enjoyment in the activities and people they once loved. They also experience a chronic period of reduced or no energy.


A complex disorder that causes great distortions in thinking and emotions. Symptoms associated with schizophrenia include hallucinations, social withdrawal, grandiose thoughts, and significant impairments in memory. People with this mental disorder are at a greater risk of suicide.


If you or a loved one are suffering from a mental illness, it is vital to get professional help as soon as possible. In order to best address your mental disorder, experienced psychiatrists and psychologists at a mental health treatment facility will conduct a thorough evaluation of your physical health as well as to conduct lab tests and a psychological screening. From the results of this evaluation, staff can create an individualized treatment plan suited to their specific needs.

A cornerstone in mental health treatment is psychotherapy. This form of therapy helps people explore their feelings, thoughts, and behaviors. Trained therapists will work with you to find the underlying causes of your disorder and devise healthy coping mechanisms you can use to better manage your feelings. Other therapies that can be used include cognitive-behavioral therapy (CBT) and dialectical behavioral therapy (DBT). Medication management is another important component of mental health treatment plans. Common medications prescribed for mental illness treatment include Abilify, Zoloft, Atvain, Prozac, and Celexa. While effective, medications are not a stand-alone treatment program. Medications are most effective when utilized in a comprehensive mental health treatment program. Other interventions that can be used in mental health treatment include hospitalization, brain stimulation treatment, and residency in a long-term mental health housing facility. If substance abuse is involved, you will need to seek specialized treatment at a dual diagnosis treatment facility.


Let Us Help You Recover at Our Orange County Mental Health Treatment Program

Having excellent mental health is essential to your overall well-being. If you or a loved one are dealing with mental illness or have been in poor mental health for a significant amount of time, you must find professional help. If you are in need of mental health services in Southern California, Creo Spero Recovery is your first choice.


We are a premier drug addiction and mental health treatment facility that puts you first. Our programs and services are evidence-based, extensively tested, and proven to work. Our experienced treatment team will create an individualized treatment plan that will give you the tools and support you need to manage and overcome your mental illness. Call Creo Spero toll-free today and begin the healing process.



Did you know that most major insurance carriers will help cover the costs associated with treatment? Creo Spero offers a free insurance benefits check to anyone who contacts us. Whether you come to our program or not, we will help you find the best treatment options that fit your personal needs. Don’t wait any longer. Find your path to recovery today.

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